Stress is a necessary element in our life. A proper amount of stress allows us to stand, flex and move about. But constant stress can be destructive and take it's toll on your body.

People certainly will pile on that stress in your life for free. In business, despite the havoc it plays on your body, you'll get paid more money for taking on more stress, too. Stress for some, can make one feel important, respected, needed, and more alive. And needless to say, loved ones unwittingly, add on to our stress toll.

Stress, without a doubt is truly the "silent killer".
Why is it labeled the 'Silent Killer?

Because one who is operating in this high stress mode is like flying through the air at supersonic speeds like in a jet airplane, Even though your body is being propelled through space at almost 500 miles an hour, once you get used to it, you simply feel like you are standing still. High stress mode (you've heard the term - Type A personality) then becomes the status quo for your body and your lifestyle. And you usually don't realize this until your body revolts with a stress-related symptom.

What are some stress-related complications, syndromes, and diseases?
Hypertension, chronic anxiety, nervous habits, insomnia, heart disease, IBS, obesity (caused from eating due to stress), drug and alcohol abuse, hair loss, Chronic Fatigue Syndrome, heartburn, gastric reflux, asthma, allergies, chronic viral infections, immune system disorders, breathing disorders, migraines, low back pain, nailbiting, skin picking, bruxism, premature aging, and even road or airline rage.

Hypnosis techniques will help you to train your bodycondition your body to respond to the same stress with a relaxation response instead, and can free yourself from your nervous habits, too. You can gain control of your biology!